Step 1 – discovery call
Our journey together begins with a complimentary 30-minute discovery phone call. This call is designed for you to explore whether hypnotherapy is the right path for you, without any pressure or obligation. It's an opportunity for genuine conversation and understanding, where your comfort and well-being are my priority. There are no sales pitches here—just an honest exploration of how I can help you achieve your goals. 
Step 2 – choose a package
I offer several packages designed to provide premium support, helping you implement changes and seamlessly integrate them into your everyday life. I am committed to hypnotherapy being affordable; we can work out how to spread the sessions over time and create an instalment plan to support you if this is helpful. If you want to work with me I am usually able to find a way to make it work for you.
Hypnotherapy is not like the more traditional talk therapies where you see someone for a very long time, most people find that an initial 4-6 sessions can make a difference. Although it is also wonderfully therapeutic to have ongoing interventions and tackle a range of issues should you desire. I also offer a post hypnotherapy coaching package upon request.
Hypnotherapy Packages
Thriving KickStart Package £450 - this is a "beginning package" and the minimum you might consider when undergoing hypnotherapy to kickstart you into change.
Includes
- Initial consultation (or split into 2 sessions) 90-120 mins assessment of how your current problem or situation is wired in your brain and designing your future.
- A bespoke hypnotherapy audio MP3 designed and written especially for your mindset to be listened to daily.
- Two Hypnotherapy sessions of 75-90 mins Neuro Linguistic Programming, Time Line Therapy, Hypnotherapy and Coaching
- Text support inbetween sessions
- A follow up coaching session post hypnotherapy
- Option to book further single sessions
- Post package call at one month plus
- Payment by instalments available
Thriving Foundation Package £695 - this is recommended package for a foundation of change with hypnotherapy.
Includes
- Initial consultation (or split into 2 sessions) 90-120 mins assessment of how your current problem or situation is wired in your brain and designing your future.
- A bespoke hypnotherapy audio MP3 designed and written especially for your mindset to be listened to daily.
- Four Hypnotherapy sessions of 75-90 mins Neuro Linguistic Programming, Time Line Therapy, Hypnotherapy and Coaching
- Text support inbetween sessions
- A follow up coaching session post hypnotherapy
- Option to book further single sessions
- Post package call at one month plus
- Payment by instalments available
Happy Life Shift package - Typically spread over 3- 6 months - £1950- this provides you with the most complete, attentive support over a period of time. It is a holistic programme of hypnotherapy and coaching.
Initial consultation (or split into 2 sessions) 90-120 mins assessment of how your current problem or situation is wired in your brain and designing your future.
- A bespoke hypnotherapy audio MP3 designed and written especially for your mindset to be listened to daily.
- 2nd bespoke hypnotherapy audio MP3 if required.
- 3rd bespoke hypnotherapy audio MP3 if required.
- Hypnotherapy session 90 mins Neuro Linguistic Programming, Time Line Therapy, Hypnotherapy and Coaching
- Text and email support and coaching
- 10 further Hypnotherapy sessions of 75-90 mins as appropriate.
- Additional coaching sessions upon request
- Option to book further single sessions
- Post package call at one month plus
- Payment by instalments available
Coaching Rates
Includes
- Free discovery call
- Text support, email and accountability inbetween sessions.
- payment by instalments
- individual - 4 sessions a month of 60 mins £375
- individual - 2 sessions 60 mins twice a month £200
- couples 2 sessions 90-120 mins twice a month £300