STEP 1 - DISCOVERY CALL
Our journey together begins with a complimentary 30-45 minute discovery phone call. This call is designed for you to explore whether hypnotherapy is the right path for you, without any pressure or obligation.
It's an opportunity for genuine conversation and understanding, where your comfort and well-being are my priority. I will be making sure that my skills are viable for your issue so that I know I can actually make a difference to you.
There are no sales pitches here—just an honest exploration of how I can help you achieve your goals.
STEP 2 -package choice
Within a package, you're paying for not only the session time and interventions, but also the in-depth planning and study of your treatment between sessions. This includes a custom-designed, written, and recorded hypnotherapy audio tailored specifically to your issue and brain. The entire process is fully personalized to meet your unique needs.
Additionally, communication and support between sessions are available to help you integrate and implement changes effectively.
I'm committed to making hypnotherapy affordable and accessible. If needed, we can spread the sessions over time and set up an installment plan that works for you. If you're eager to work with me, I'm confident we can find a way to make it happen.
Thriving KickStart Package £495
This is a "beginning package" and the minimum you might consider when undergoing hypnotherapy, if further session are needed they can be added on on a per session basis.
- Initial consultation (or split into 2 sessions) 90-120 mins assessment of how your issue is wired in your brain and determining your solution state.
- A bespoke hypnotherapy audio MP3 designed and written especially for your mindset to be listened to daily.
- 2 further sessions of 75-90 mins Neuro Linguistic Programming, Time Line Therapy and Talk Therapy.
- Text support in between sessions
- A follow up coaching session post hypnotherapy
- Option to book further single sessions
Thriving Foundation Package £795
This is recommended package for a foundation of change with hypnotherapy.
- Initial consultation (or split into 2 sessions) 90-120 mins assessment of how your issue is wired in your brain and determining your solution state.
- A bespoke hypnotherapy audio MP3 designed and written especially for your mindset to be listened to daily.
- Additional hypnotherapy audio content
- 4 further sessions of 75-90 mins Neuro Linguistic Programming, Time Line Therapy and Talk Therapy.
- Text support in between sessions
- A follow up coaching session post hypnotherapy
- Option to book further single sessions
Happy Life Shift package £1950
This provides you with the most complete, attentive support over a period of time (typically spread over 3-6 months) It is a holistic programme of Cognitive Hypnotherapy, Positive Psychology, Neurolinguistic Programming, CBT and Coaching.
- Initial consultation (or split into 2 sessions) 90-120 mins assessment of how your issue is wired in your brain and determining your solution state.
- A bespoke hypnotherapy audio MP3 designed and written especially for your mindset to be listened to daily.
- 2nd and 3rd bespoke hypnotherapy audio MP3 if required.
- Additional hypnotherapy audio content
- 11 further sessions of 75-90 mins Neuro Linguistic Programming, Time Line Therapy and Talk Therapy.
- Text and email support and coaching
- Additional coaching sessions upon request
COACHING fees
I am able to design a programme tailored to your lifestyle and budget and here are my rates to give an indicator of cost.
- Free discovery call to map out what you want to work on and scope out how you can move forward with coaching.
- Text support, email and accountability in between sessions.
- £95 for a one off session 60-75 mins
- £85 a session for weekly sessions.