What Is Coaching?

My coaching style is centered around engaging in therapeutic conversations to uncover any limiting beliefs, blocks, and unhelpful thinking patterns that may be hindering you. By resolving these obstacles, we pave the way for you to tap into your inner wisdom, experience peace, clarity, and ultimately attain a resourceful state. It is in this resourceful state that everything in life tends to flow more smoothly and effortlessly. Utilizing the language model of neuro-linguistic programming (NLP), we can explore the deep structure of your emotional world through the lens of your language. This exploration enables us to unravel any past-based thinking patterns that may no longer serve you in the present. This coaching style seamlessly synergizes with cognitive hypnotherapy interventions, creating a powerful and integrated approach to facilitate your personal growth and transformation.

What can it help with?

We understand that everyone's situation is unique, which is why we don't label issues. Please feel free to get in touch for a friendly chat, so we can determine if our services would be useful for you. Additionally, to offer reassurance, here are some examples of applications where we have made a positive impact. We look forward to hearing from you!

  • Work/life balance
  • Happiness
  • Anxiety and stress
  • Relaxation
  • Professional/Career Issues
  • Parenting struggles
  • Phobias and fears
  • Limiting beliefs
  • Work-related stress and pressure
  • Depression
  • Pain Management
  • Healing past based trauma
  • Confidence & self-esteem
  • Low mood
  • Unwanted habits
  • Relationship Difficulties
  • Stress Management
  • Mindset Reset
  • Motivation
  • Overwhelm
  • Panic attacks
  • Life Transitions
  • Eating Issues
  • Giftedness


Contact me to arrange a free consultation on 07795 572031 or email so we can work out if this is a good fit for you.